Mobility PRogram

Maintaining a healthy lifestyle and exercising are important, especially as we grow older. At the New Wave Crossing Foundation, we have trained and educated fitness personnel available to help tailor a plan that fits your needs and improves your quality of life.

The process begins with a one-on-one meeting. With your permission, our team will work with your physician to determine an exercise plan that is custom made just for you. 

Small changes can make a huge difference. Our personnel will work with you to determine the pacing you should follow for best results, allowing you to gain more and more mobility over time. We simply aim to make your life easier and ultimately, better! 

To get started, please contact us!